XiuNimTao and ChumKiu
- Access to XiuNimTao and ChumKiu course
- Instinctive defense and rapid reactions
- Self-confidence and assurance
- Explosive power and fluid movements
- Perfect balance and total control
- Impeccable hand-eye coordination
- Strong and resilient body
- Perfect posture and body alignment
- Powerful and fluid movements
- Deep awareness of one's body
- Harmony between mind and body