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ZhanZhuang-empower the mind
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YIQUAN: A Simple Explanation by Gaspare Ribaudo.
What is Yiquan? Questions posed in this simple manner often cause distress because you want to explain an entire world, but the question is much simpl...
ZhanZhuang Online Course
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ZhanZhuang, an ancient Chinese practice also known as "standing like a tree," is a form of standing meditation that involves static posture and mental concentration. This practice originated within th...